ABOUT US
More than just a martial arts studio
320 m² of training space with lake view in the Stäubli area in Horgen,
for everyone who wants to move, breathe and grow beyond themselves.
Not your typical martial arts studio
We are not a classic martial arts school. With us, the focus is on the person, not the ego. Our centre is bright, friendly and open to all ages and fitness levels.
Members can join all classes and use the studio freely during opening hours. And there is always a space for your car in the spacious three-level car park.
«Don’t complain, fight!»
For us, boxing is a school of life: It stands not only for technique and fitness, but for a healthy inner attitude, self-reflection and treating yourself and others with respect. It is worth fighting fair, for your values, for your well-being, for a strong self.
Boxing is ❤, Respect & Control
Love yourself
Self-worth and mindfulness for your own body and mind.
Respect others
Fairness, consideration and trust, in the ring and in everyday life.
Control fear and anger
Understand and direct your emotions. Boxing as a path to inner calm.
What we work on with you
Whether you want to let off steam, shape your body or beat your inner laziness, you will find the right training with us.
Strength & endurance
Strength, endurance, speed and mobility
Explosiveness
Explosiveness, reaction and coordination
Mental strength
Confidence, self-assurance and mental strength
Balance & focus
A counterbalance to everyday life and clear focus
Our classes
Intense, efficient, respectful. You train in 60-minute group classes or on your own, depending on your goals. The classes are based on boxing, Thai kickboxing and self-defence, combined with functional intervals.
- Shadow boxing, partner drills, pad work & heavy bag training
- Coordination, interval and strength endurance exercises
- Elements of classic athletic training
Whether young or older, beginner or advanced, you are welcome.
THE PEOPLE BEHIND INVICTUS
Our team
Experienced coaches who work with you, not above you.
Giusi Helbling
Co-Founder
Patrik Wolf
Head Coach & Owner
Robert Steiner
Coach
Andrina Balsofiore
Coach
Cosima Röhl
Coach
Fabienne Maag
Coach
Pascal Müller
Coach
Mehmet Özalp
Coach
Robin Stutz
Coach
Paul Hädrich
Coach
Lukas Leonhard
Coach
Dominic Azaroual
Coach
Classes for schools, companies & groups
In a personal conversation we define the goals together and tailor the content individually.
Individuals
Personal training, mental strength, technique development
Groups & teams
Team building, self-assertion, balance training
Companies & public authorities
Stress reduction, prevention, building resilience
Schools & youth
Violence prevention, self-control, integration
Partnership with the Klub der Sportfreunde
Members of INVICTUS Horgen also train in Zurich: our partnership with the Klub der Sportfreunde (KDS) gives you access to all boxing group classes and basic offers in both centres, in Zurich and Horgen.
Fight with us
For yourself, your health and your mental strength. Come by, your first session is free.